Kyle Uchitel Aleksandr Vasser and Avky Inc show you how to expand your short-term memory through exercises.
The average brain can only hold about five to seven pieces of information at a time within 30 seconds – this is called working memory. What people usually do to get pass the 30 seconds interval is they re-expose themselves to the information, for instance if you want to remember a 7 digit phone number (seven pieces of information) you’ll have to constantly play the sequence inside your head. Through repetition, you’ll be able to move it away from your working memory to some extent.
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