Sunday, 24 April 2011

Kyle Uchitel Aleksandr Vasser - 7 Surprising Ways to Boost Your Brain

Muscle Up Your Memory

Around the time we hit 30, our brains begin a slow, steady downward trajectory, or so popular wisdom would have it.

But cognitive decline is by no means an inescapable side effect of aging. In fact, according to a flurry of new reports, you can counteract age-related changes in the brain with a surprisingly simple regimen of activities guaranteed to nurture and fortify your mental musclepower. Here are seven easy ways to keep your brain quick, sharp, and bristling with youthful vigor.

Read Full Article Here:
http://ping.fm/BPqJX

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